Inner Child Workshop for Seniors in Retirement

Rediscover Joy and Inner Peace in Your Golden Years by Healing Your Inner Child

Are your unresolved childhood experiences affecting your retirement years? 

Retirement is perceived as a time of relaxation and joy, but in your senior years you find yourself grappling with feelings of loneliness, regret, and emotional wounds from the past. You could be suffering from health disorders that also stem from unaddressed childhood trauma. Your relationships with your spouse, children and even friends and community are overshadowed by your emotional unrest  which can rob you of the peace and contentment you deserve at this stage of life. The Inner Child Workshop for Seniors in Retirement is a transformative program designed to help you reconnect with your inner child, release emotional burdens, and create a fulfilling, joyful life in your golden years.

The Opportunity

Retirement offers you a unique opportunity to reflect on your life’s journey and explore the emotional patterns that have shaped you. You have unknowingly carried childhood wounds that impact your self-worth, relationships, and overall happiness. Your unresolved emotions can manifest as regret, loneliness, or a sense of emptiness and purposelessness.

This workshop provides a safe and supportive space to address these issues. By reconnecting with your inner child, you can heal past wounds, embrace self-compassion, and rediscover a sense of purpose and joy. You’ll learn practical tools to manage emotions, improve relationships, and nurture a positive outlook on life.

Imagine stepping into this phase of life with emotional freedom and a renewed sense of self. This is your chance to make your retirement years truly golden—filled with joy, peace, and meaningful connections.

Program Content

The Inner Child Workshop for Seniors in Retirement is a comprehensive 18-hour online program designed to address the specific emotional needs of seniors. The workshop includes interactive sessions, guided meditations, and practical exercises.

Understanding the Inner Child

• Exploring the concept of the inner child.
• Identifying childhood wounds and how they manifest in adulthood.
• Recognizing how coping with trauma impacted your personal and professional life.

Understanding Your Psychology

• How your thinking, feeling and behaviour developed through the stages of infancy, toddlerhood, pre-school, school, adolescent and adulthood years? 
• Knowing where your feelings of rejection, abandonment, betrayal and shame originated. 
• Embracing and integrating your inner children through the stages.

Breaking Generational Patterns

• Recognizing patterns inherited from the past. 
• Validating your childhood narrative of trauma and neglect. 
• Seeing how a dysfunctional family framework has created codependent tendencies and letting go of them. 
• Healing your inner child to become more emotionally available for your biological children and grandchildren. 

Nurturing Meaningful Connections

• Improving relationships with family and friends. 
• Building trust in yourself and others.
• Reconnecting with friends / activities with an empowered context.

Module 5: Rediscovering Joy and Purpose

• Creating a life of purpose and fulfillment with intention. 
• Allowing your spontaneous inner child to play unhindered.
• Embracing the present and letting go of the past

Program Format

• Duration: 18 hours spread over 6 sessions of 3 hours each
• Group Size: Limited to 12 participants for an intimate and personalized experience.
• Location: Online (Zoom) or select in-person venues.

This workshop is structured over 18 hours of online sessions and includes practical exercises, guided meditations, and interactive discussions specifically tailored to the needs of single moms.

Program Benefits

• Heal unresolved childhood wounds for emotional freedom
• Release regrets and embrace self-compassion
• Strengthen relationships with family and friends
• Find joy and purpose in your retirement years
• Manage feelings of loneliness and cultivate inner peace

About the Facilitator

My name is Meena Iyer, and I am a wellness facilitator with extensive experience in inner child healing, breathwork, de-addiction and emotional trauma recovery. Adept at working with seniors, I  understand the unique challenges of this life stage and provides compassionate, personalized guidance. Having supported seniors achieve emotional freedom and renewed purpose, I am  committed to creating a transformative experience for every participant.

Frequently Asked Questions (FAQs)

1. Is this workshop suitable for all seniors?
   Yes! Whether you’re newly retired or have been for years, this workshop can help you achieve emotional freedom and joy.
2. Do I need any prior experience with inner child work?
   No, this workshop is beginner-friendly and designed to guide you through the process step by step.
3. How is the workshop conducted?
   The workshop is conducted online over 18 hours, with sessions spread out over several weeks for convenience.
4. Will I have access to resources after the workshop?
   Yes! You’ll have lifetime access to guided meditations, exercises, and resources to continue your healing journey.

Pricing and Packages

Group Workshop Tier 1: Rs 61,000/-

• Access to the 18-hour online workshop and all resources
• Unlimited repeats for one year in group workshops
• 12 hours of one-on-one therapy

Group Workshop Tier 2: Rs 43,000/-

• Access to the 18-hour online workshop and all resources
• Unlimited repeats for one year in group workshops
• 6 hours of one-on-one therapy

Group Workshop Tier 3: Rs 25,000/-

• Access to the 18-hour online workshop and all resources

One-on-One Workshop Tier 1: Rs 96,000/-

• One-on-one access to the 18-hour online workshop
• Unlimited repeats for one year in group workshops
• 12 hours of one-on-one therapy

One-on-One Workshop Tier 2: Rs 78,000/-

• One-on-one access to the 18-hour online workshop
• Unlimited repeats for one year in group workshops
• 6 hours of one-on-one therapy

One-on-One Workshop Tier 3: Rs 60,000/-

• One-on-one access to the 18-hour online workshop

Group Discounts: Sign up with a friend or partner and receive 10% off each registration.

Conclusion and New Beginnings

Your golden years should be filled with joy, peace, and meaningful connections. Enroll in the Inner Child Workshop for Seniors in Retirement and take the first step toward emotional freedom.

Don’t let unresolved emotions hold you back from enjoying the peace and fulfillment you deserve. By healing your inner child, you can embrace your golden years with joy and purpose. Start your healing journey today and create the life you’ve always dreamed of. Join us today to start your journey toward healing and inner peace.