Category: Meena Iyer

  • Why Inner Child Healing is Essential for Personal Growth

    Why Inner Child Healing is Essential for Personal Growth Healing the wounds of a difficult childhood Introduction Inner child work is a transformative practice that focuses on reconnecting with the childlike aspect of ourselves. It delves into the emotional and psychological wounds we carry from childhood. These deeply impactful experiences shape who we become and…

  • Understanding the Basics of Inner Child Work

      Understanding the Basics of Inner Child Work Recovering from the wounds of a difficult childhood Growing up to a glorious life Introduction Inner child work is a therapeutic practice that focuses on reconnecting with the childlike aspect of ourselves. This is the part that holds orur childhood experiences, emotions, and memories. Inner child work…

  • Perinatal Healing with Holotropic Breathing

    Perinatal Healing with Holotropic Breathwork Journeys of transformation with breath and music Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the field of Holotropic Breathwork, Inner Child Healing and Addiction Recovery.  Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork…

  • The Power of Healing your Inner Child

    The Power of Healing your Inner Child   Recovering from the wounds of a difficult childhood   Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the fields of Holotropic Breathwork, Inner Child Healing and personal therapy and coaching. Quick Intro and Disclaimer I…

  • The Inner Child Workshop

    Recover from the wounds of a difficult childhood Grow up to a glorious life  Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the field of Holotropic Breathwork, Inner Child Healing and Addiction Recovery.  In my student years I qualified in Journalism and Mass…

  • Influencers and your Inner Child 

    In a world addicted to social media platforms, where attention is currency,  the rise of influencers has become a prominent cultural phenomenon. From fashion to fitness, beauty to business, influencers have carved out niches and amassed followings that rival traditional celebrities. But what really led to the emergence of influencers, and why do they hold…

  • How a wounded inner child hijacks your best laid plans 

    Recovering from the wounds of a difficult childhood Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the fields of Holotropic Breathwork, Inner Child Healing and personal therapy and coaching. Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork facilitator. I…

  • Healing letters of love – writing to and from the Inner Child

    Recovering from the wounds of a difficult childhood Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the fields of Holotropic Breathwork, Inner Child Healing and personal therapy and coaching. Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork facilitator. I…

  • Dependent as a child, not powerless as an Adult 

    Recovering from the wounds of a difficult childhood Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the fields of Holotropic Breathwork, Inner Child Healing and personal therapy and coaching. Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork facilitator. I…

  • The Ultimate Guide to Inner Child Healing

    Recovering from the wounds of a difficult childhood Who am I I am Meena Iyer, coach, healer and breathwork facilitator. I am writing to share my experiences in the fields of Holotropic Breathwork, Inner Child Healing and personal therapy and coaching. Quick Intro and Disclaimer I am Meena Iyer, coach, healer and breathwork facilitator. I…