Category: Inner Child

Journaling Your Way to Healing from Childhood Trauma…

Building a Positive Mindset by Reframing Limiting …

Inner Child Healing and your Relationship with Money…

Unleash Your Creative Genius by Healing Your Inner…

Do you wish you could sail through life ? Do you long…

The “inner child” refers to the part of you that embodies the feelings, memories, and experiences you had during childhood. It is the little boy or girl you were at 3 or 8 or even 15 – the way you made sense of the world around you and created ways to survive and cope. As…

Why Are You So Uncomfortable with Our Ordinariness? In a world that glorifies success and celebrates being exceptional, to be ordinary has become something of a silent fear. Many of you harbour a deep discomfort with simply being enough as you are. You are almost haunted by the notion that you must leave a mark,…

Fear is subtle yet pervasive. It infiltrates your thoughts, your decisions, and often becomes the underlying force behind many of the things you do or opt not to. You wake up each morning with choices—love or fear. Almost every day, fear rushes in like an unwelcome guest, whispering doubts and insecurities before you’ve even had…

Do you have moments in life when you feel stuck? In your career, relationships, or personal development? Often, you try to push through these blocks by setting goals, adopting new habits, or seeking external solutions. Yet, sometimes, the sense of stagnation persists, leaving you wondering, “Why can’t I move forward?” The answer may lie within…

    This post is inspired by a discussion in my community of those who have done the Inner Child Workshop with me.    How Guilt shows up  In little, sometimes insignificant ways you feel guilty. When you are watching an extra episode of your favorite series, lingering over a crossword or scrabble game, when…