Inner Child Workshop for Grief Survivors: Finding Healing and Hope After Loss

Heal Emotional Wounds from Grief by Reconnecting with Your Inner Child

Grief is a deeply personal journey, and no one understands it better than you do. Losing someone you love has likely left you with wounds that you can’t always put into words — feelings of abandonment, guilt, or even fear that seem to linger no matter how much time has passed. You might not realize it yet, but a lot of these emotions stem from your inner child — that tender, vulnerable part of you that craves comfort, safety, and love.

The Inner Child Workshop for Grief Survivors has been created for people like you. It’s a safe, compassionate space where you can process these emotions and begin to heal. With therapeutic practices, guided exercises, and tools rooted in mindfulness, this workshop will help you nurture yourself, honor your grief, and find the strength to move forward.

You don’t have to carry this pain alone anymore. 

Why This Workshop Matters for You

Grief can be overwhelming, can’t it? It feels like a heavy weight pressing down, isolating you from others who may not truly understand. On top of that, grief has a way of stirring up old wounds — fears of being abandoned, feelings of being unworthy of love, or even memories of being told to “toughen up” instead of expressing your emotions.

But here’s the truth: you are worthy of love, and your feelings are valid. Unresolved childhood emotions, if left unaddressed, can make the grief you’re feeling now even harder to process. This workshop is your chance to break free from those emotional blocks.

Through this journey, you’ll:
💙 Reconnect with your inner child and give them the comfort and love they need.
💙 Process difficult emotions like guilt, regret, and anger in a safe and supportive space.
💙 Learn how to treat yourself with the compassion and patience you deserve.
💙 Honor your loved one’s memory in a way that brings peace instead of pain.

This isn’t about “getting over” your loss. It’s about learning to live with it in a way that brings meaning, healing, and hope.

Workshop Structure and Content

 Understanding Your Inner Child’s Role in Grief

• Explore how childhood experiences shape your response to loss.
• Identify emotional wounds that deepen feelings of abandonment and loneliness.
• Look at how you deal with your emotions – anger, sadness, fear as well as guilt and shame. 

Healing Unresolved Childhood Pain

• Address unmet needs from your past that resurface during grief.
• Give yourself permission to see the one you lost as human. 
• Allow yourself to feel your feelings fully. 
• Learn techniques to comfort your inner child and release emotional burdens.
• Working with EFT, guided meditation and letter writing to heal your inner child

 Processing Guilt, Regret, and Shame 

• Let go of feelings of guilt or regret that often accompany loss.
• Transform self-blame into self-compassion.
• Allowing yourself to breathe after letting go of the burden of shame.
• Embracing your potential to be the best version of yourself. 

Finding Meaning Beyond Grief

• Explore ways to honor your loved one’s memory while embracing life.
• Honor your own feelings around the loss of the loved one and your relationship with them.
• Discover practices that help you reconnect with joy, creativity, and purpose.

Rebuilding Your Life with Love and Compassion

• Learn how to navigate life after loss without feeling stuck or guilty.
• Develop self-care routines that nourish your inner child and foster healing.
• Continuing to protect your inner child with boundaries. 
• Strengthening yourself with structure and purpose. 

Features and Benefits 

Features:

• 18-hour online workshop with interactive live sessions.
• Downloadable resources including reflection exercises, guided meditations, and anchoring affirmations.
• Personalized therapy sessions to support your unique grief journey.
• Lifetime access to the workshop materials and one year of unlimited group repeats.

Benefits:

• Heal emotional wounds that make grief overwhelming.
• Gain tools to navigate life after loss with grace and purpose.
• Release guilt and regret to make space for joy and peace.
• Reconnect with your inner child to process grief in a compassionate way.
• Find meaning beyond the pain and reclaim your sense of identity.

About the Facilitator

My name is Meena Iyer, and I am a wellness facilitator with extensive experience in inner child healingnand emotional trauma recovery. I am a counselling psychologist, NLP Master Practitioner Over the years, I have worked with individuals from all walks of life to help them heal from childhood wounds and transform their lives. I have worked closely with loss and grieving with my clients. 

Having seen how unresolved childhood pain can lead to destructive patterns, I am passionate about guiding people on their journey toward emotional freedom which supports them in dealing with grief – their own as well as in families. 

Frequently Asked Questions (FAQs)

Q: Is this workshop only for recent grief?
A: No, this workshop is designed for anyone processing grief, whether it’s from a recent loss or unresolved grief from the past.

Q: What if I find it too emotionally difficult to participate?
A: We offer a compassionate, trauma-informed approach. You’re encouraged to participate at your own pace, and you’ll have access to one-on-one support if needed.

Q: How long will I have access to the workshop materials?
A: You’ll have unlimited access to group workshops for one year and lifetime access to all downloadable resources.

Q: Can I join if I have no prior experience with therapy?
A: Absolutely! This workshop is beginner-friendly and designed to support anyone on their healing journey.

Pricing and Packages

Group Workshop Packages:

• Tier 1: ₹61,000 per person – Access to the 18-hour workshop, all resources, unlimited group repeats for a year, + 12 hours of one-on-one therapy.
• Tier 2: ₹43,000 per person– Access to the 18-hour workshop, all resources, unlimited group repeats for a year, + 6 hours of one-on-one therapy.
• Tier 3: ₹25,000 per person – Access to the 18-hour workshop and all resources.

One-on-One Workshop Packages:

• Tier 1: ₹96,000 – One-on-one access to the 18-hour workshop, unlimited group repeats for a year, + 12 hours of personal therapy.
• Tier 2: ₹78,000 – One-on-one access to the 18-hour workshop, unlimited group repeats for a year, + 6 hours of personal therapy.
• Tier 3: ₹60,000 – One-on-one access to the 18-hour workshop and all resources.

Conclusion

Grief is a journey, not a destination. With the right tools and compassionate support, you can process your loss and move forward with peace and hope. Enroll now to begin your healing journey. We are aware of the five stages of grief – denial, anger, bargaining, depression and acceptance. This workshop takes you gently through this journey, they way your would guide a little child. Take the first step to recovering from loss, now. 

Meena Iyer
Psychologist, NLP Master Practitioner, Inner Child Healer, Sobriety Coach, Breathwork Facilitator.
https://www.meenaiyer.in/

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